I have used Julija on several occasions to help me deal with some issues / trauma from childhood which have in the past held me back. Her approach is focused on gentle exploration, she takes time to get to know you, understand you and make you feel comfortable. For me, having trust in her was essential, but also confidence that she was skilled and that I wasn’t going to waste my money and time. we explored the root cause of my problem swhich helped me to make positive changes and move forward. I have to say that it’s not a quick win and it did require me to Invest my time and(ie several sessions) energy on the issues which is often confronting in itself, but this has definitely paid off. She has helped me to Build inner compassion and strength and be kinder to myself which may sound obvious but it made the world of difference . Thank you Julija, I would highly recommend you. Sonia

I have worked with Julija in regular sessions since last year. I came to Julija because I knew I had some unresolved trauma issues to deal with, which were holding me back, and because she had been highly recommended to me by friends and colleagues. I had had some counselling before , which hadn’t gone so well, and was nervous about what was in store but Juliya put me at ease straight away, and I felt we clicked. In the first few sessions Julija really listened to me and worked to understand why I was there and what I hoped to achieve from the therapy. We did some hypnotherapy work which I was sceptical about at first, but it allowed me to open the doors to my past for the first time in so long, when my mind had previously shut it down and had been unable to navigate through it. Julija’s methods are very holistic, practical and focused. Julija is clearly very skilled in what she does, and knows her stuff about psychotherapy, this definitely came across in the sessions. She guided me in finding tools and methods to cope and to regain some control amongst the chaos of life. I did need to do the work in between the sessions, to truly make the most of it, there is no getting out of that, but it’s not something I could have done on my own. I truly feel I have experienced positive changes in my life since I started the sessions with Julija, I have less anxiety and more confidence. There is of course still work to be done but I am grateful for Julija and the progress I have made so far. Would highly recommend Julija if you are dealing with long term trauma and you are wanting to move forward and overcome it. Jenna

I have just finished my third session with Julija and can honestly say it has been amazing. I suffer with anxiety and at times it has spiked to the point of affecting my daily life. Just before Christmas I was suffering quite badly and Julija kindly squeezed me in for my first session to try help me get through Christmas with some level of enjoyment. It did help hugely. After my second session I was able to learn about myself and understand where my anxiety comes from and why I am the way I am. This has massively helped me deal with my anxiety and I haven’t felt anxious once since my second session. I can’t thank Julija enough and I would highly recommend her to anyone. Leanne

"I would highly recommend Julija for hypnotherapy. She has helped me improve chronic insomnia using a variety of approaches over six sessions, showing real commitment and focus, which filled me with confidence. From the first session, I felt comfortable and at ease, as Julija is both professional and personable. She works from a dedicated, calming room at the top of her house with no issues for confidentiality or distraction." - Sam

"Julija has certainly helped me to face my particular fears and phobia, calmly and patiently exploring with me the roots and causes of this. Her thorough professional approach has enabled me to truly recognise the barriers and patterns I have placed on myself over many years of avoiding facing these self-imposed restrictions. Her impressive work over just a few sessions has pointed the way and helped me re-access my inner strength and centredness, and to face my fears and move forward beyond them. I’m able to firmly recommend a consultation with her to anyone who feels there is an aspect of their inner life which they would like to change and improve." - Martin

"I have had a recent hypnotherapy experience with Julija that has helped me clear decades of emotional stress and anxiety. I was a little apprehensive prior to my first session, but she instantly put me at ease with her warm and friendly approach. She is extremely perceptive and the results have been incredible. She empathetically guided me through years of emotional distress and helped me to discover positive things about myself that had been so deep rooted I didn’t even know I had them! She's a beautiful human being (inside and out) and I feel blessed at having discovered her and worked with her. If you need help with any aspect of life, I wouldn’t hesitate to recommend Julija - she’s incredible!" - Jo

"Julija from the start put my mind at ease, she has excellent people skills and such a gentle tone to her voice that I couldn’t help but feel comfortable in her presence. Her way of explaining things and challenging my thought processes has helped me to be more self aware of my feelings so that I can keep them in check better. Her treatment room has a lovely feel and is cosy enough to help me feel at ease straight away especially when I have a blanket to help me feel ‘safe’. I would thoroughly recommend Julija’s services to others who need help."

"Having been sceptical of any sort of hypnotherapy I decided I needed help with some issues I had been having trouble with . I chose Julija as she best described how she could help people. I can honestly say she goes the extra mile to help you with whatever she can, immediately putting you at ease and easy to talk to with a productive outcome I was happy with." - Julie

"The combination of coaching and hypnotherapy are very effective. The sessions have made a great and lasting difference and I highly recommend Julija’s relaxed approach." - Gary

"A fantastic lady who has really helped myself recently. Would highly recommend Julija for therapy services or hypnotherapy." - Helen

"If you need to Sort Your Stuff Out go and see Julija. She has helped me with a number of things and not once did I start clucking like a chicken. She is skilled in many aspects of coaching and personal development, not only hypnotherapy." - Steven B

"Julija is extremely effective. She combines hypnotherapy and coaching in a unique way for maximum effect. You may think you know what you need support with, but Julija helps you to identify the underlying issues and explore how to tackle them. She has enabled me to see things in an entirely different light and feel empowered to make change." - SC 

"Julija is a very aware and caring individual who very much invests herself in the process and prides herself in achieving positive outcomes. My session were very helpful! I would highly recommend Julija." - Andrew

"My name is Stephen and I needed some control and stability to build my life. My wife told me to go to see a Hypnotherapist, so I looked online and was drawn to Julija. I did not think that the Hypnotherapy approach would work but I made the appointment with Julija. I was very nervous and was thinking all the time it was not going to work. Julija made me very calm; I had never felt like this before, as I don't relax easily. Her approach is very individual. After my first session, I got in my car still thinking and feeling that it was not going to work... I felt the same. But this is a big "But" it was a change for me, I did feel better the following day, I could not believe it. I felt relaxed and calm in myself and something just changed in me instantly. Hypnotherapy really did work for me, and I learned self hypnosis with Julija, which I now practice every day. She is very good!" - Stephen

"Highly recommended!!! If you have any issues or fears I highly recommend you seeing Julija. It really helped me." - Mona

"When I first made contact with Julija for my session, she was very clear on what she does and how the process worked.    Julija's approach made me feel very welcome and at ease; this immediately made me feel calm. Julija really stripped away all my layers of thoughts to get to the bottom of my situation in our first session, with a non judgemental, tough love sort of approach, which helped bring out a few emotions. I didn’t know what was tucked away and it really opened my eyes and helped me understand myself and the direction I wanted to go in moving forward.  The session was long but after the hypnotherapy at the end I was feeling from a 2 to a 7 and knew the reasons why. I continued having 3 more sessions over a period of 3 month and by the end my mindset and overall well-being was amazing to see such a uplifting difference not only through the sessions but Julija was always checking up on me in between to offer support and  extra material to help me through my process. I felt so at ease and open talking and never felt closed off witch helped me a lot. I couldn’t recommend her enough to anyone who wants to try hypnotherapy and make changes it really was a great experience and Julija is highly recommend." - Craig 

Life Changing & One Unique, Exceptional Therapist! "After struggling with multiple issues over the last 18 months, I met with Julija. One of the best decisions I have ever made for my wellbeing, mental health and over all happiness. I had tried therapy before with other councillors, talked about issues but never understood why I felt the way I did, never really found a solution nor had a plan to change. Right from my very first session, Julija quickly helped me understand my issues and prioritised them, all without judgement and with real engagement, care and consideration. As we dug into each topic, Julija used various tools to help me understand why I felt like I did. I had never tried hypnotherapy before ( one of many tools we used in my sessions) but it is brilliant and really powerful. Julija’s listening skills, positive energy along with her passion to help me make long lasting changes to my life, with deep understanding off issues turned into real action plans - has been exceptional! On occasions I didn’t always get it and /or want to address stuff but with Julia huge experience, determination, and kindness I have made the changes and found more self-confidence. I would recommend Julija to anyone, quite simply put she is a highly talented, experienced, life changing therapist who genuinely cares and was with me every step of the way, along my journey. I cant thank her enough."

"I was recommended to Julija from a good friend. Initially I was a little sceptical as didn’t really understand how hypnotherapy works. Julija has an amazing ability of being able to tap in to what is holding you back and blocking your progress in your life and without knowing it, clearing your blocks and limiting beliefs so you’re free to achieve whatever you like. Can’t recommend highly enough." - Charles

"I worked with Julija following the breakdown of my marriage and I found her sessions to be incredibly helpful. As she is a warm and empathetic person, I was able to express myself openly during the sessions as she is a very intuitive person and has a natural desire to help people. She pinpointed very quickly where I was struggling and helped to me focus on a way to move forward. Because of Julijas approach, I was able to recognise my own behavioural patterns that were negatively impacting my life and address them in a positive way. I highly recommend Julija!" - Trevor

"I found Julija to be welcoming, friendly and personable. She created a positive, non-judgemental environment in which I felt happy to talk. During counselling, her responses and analysis were perceptive, and provided me with useful insights, together with ideas to act upon. The hypnotherapy was new to me, but Julija made it comfortable and relaxing." - John

"I have an auto-immune condition. I came to the session to get help to manage my stress levels. Stress had made the symptoms worse, which had impacted on my daily life and my ability to do things. My session was very successful. I’ve learned how to relax, accepting things and letting go. My wellbeing improved and so the symptoms do not effect me as they did Julija’s approach was very caring and I felt she listened to me. I cannot put in words how much Julija has helped me." - David

"Phobia of Spiders has become less of an a problem for me. I have been meaning to drop you a message on the progress I’ve made since our sessions and last night I set my second spider free and thought I must let you know. I’ve had a completely different reaction to them. The first instance was a small spider running across the living room floor, I noticed it and thought oh well just leave it, then bigger one, I decided to put a glass over it and took it outside. (I did throw the glass and paper onto the grass but it was a huge step!) To not have an over the top reaction was so liberating, I was in shock and happiness that it just somehow hadn’t bothered me like it used to. Thank you." - Phillipa

"My sessions with Julija were highly effective. Julija has a personal approach, excellent listening skills and is able to identify the key issues. Julia helped me to achieve my goal, I enjoyed the combination of coaching and hypnotherapy. After each session, I always came out feeling focused and had a clear plan. Julija is caring and quickly built trust in our sessions, allowing me to be my true self. I am glad that I worked with Julija." - Hamish